Are Our Children's Toys Contributing To A Rise In Disorders Along the Autism Spectrum?

As parents and caregivers of children with ADHD, or disorders along the autism spectrum, we know that our children can be much more sensitive to their surroundings than many of their peers. So, we take steps to help our kids cope with the added stress that too much stimuli from their environment can bring. But, I wonder how many of us have ever stopped for a moment to consider the possibility that it might be the actual common, everyday items in our environment that have contributed to rise in the diagnosis of these disorders

A recent article in The Sydney Morning Herald discusses the results of a review of recent research in The Lancet Neurology. The article states that studies show that many common, everyday items, like our clothing, dinnerware and even our children's toys may be filled with hazardous chemicals that can directly and indirectly cause neurodevelopment disorders such as dyslexia, ADHD and autism spectrum disorders.

Currently, the list of chemicals that are known to cause such conditions has doubled in the past few years from six to 12. Some of these chemicals are already either banned or strictly regulated in Australia, such as DDT and lead. Others such as industrial solvents, or the methyl mercury that are found in fish, are not as tightly regulated. Scientists can't even agree on which chemicals are to blame, as some say that the fluoride that is found in treated water could be one of the culprits.

Perhaps the most frightening fact to come out of the article is the fact that most chemicals haven't been tested at all to see if they might affect the development of children or unborn babies. According to the article, over 80,000 chemicals that are used in industrial settings in the United States have never been tested for their effects on the neurodevelopment of children and unborn babies. Australian authorities are just now working on prioritising the risk of over 38,000 chemicals that may contaminate the environment or leech out of manufactured products and contribute to these disorders.

While scientists continue their research and conduct more studies, it is hard to know what one can do to keep their children safe.  As a parent, it's chilling to realise that if this article is correct, science and industry can't really say if these chemicals and the products that are made with them are truly safe for our children.

Going forward, I will continue to look for ways in our daily life to minimise our contact with chemicals.

After reading the article, what steps do you plan to take to minimise your family's contact with these potentially dangerous substances?

Food Glorious Food

Some days it seems our lives revolve around food.  If we are not cooking, we are planning the weekly menus or doing the meal prep.  For this reason we thought we would highlight a selection of our food related posts regarding diet and fussy eaters to help you out.

 

For those with kids, meal times can be hard.  For those with kids with autism it can be even more difficult to deal with their fussy diets and particular habits.  As parents we worry about whether or not our children are eating a healthy balanced diet and it can be stressful.  We need to learn to take some of the pressure off ourselves and know that on some days as long as they eat something - anything - then we are dong the best we can.

 

There have been numerous studies undertaken into whether a particular diet can cause autism and what foods to avoid once they have been diagnosed.  Studies have even demonstrated that children with autism on a gluten free diet have shown positive behavioural improvement.  These studies are relatively new and more information is being released every day so it does pay to do a bit of research and see what works for you and your child in particular.

The winter months can bring about other food related issues of its own but if you try to get your child involved in the food prep they may show willingness to try something new.  At least you hope so!

If you have any tips or recipes that your fussy eater particularly enjoys, we would love to hear about them.  Feel free to leave a comment on our blog or directly on our Facebook page.

Bon appétit!

Does Diet Cause Autism?

If you are the parent of a child with autism, chances are great that you are constantly seeking ways to help your child with the unique challenges that they face as they grow. In your quest to understand more about autism, you may look for ways that can help them to adjust and cope with their environment. One of the factors that you may have considered is the role of diet in its development and treatment.

In the past, there has been considerable debate among parents, teachers, physicians, psychologists and others as to whether or not diet plays any role in the development or progression of autism. It seems there are plenty of studies that support both sides of this discussion. So, what are parents who wish to provide the best care and support to their children with autism supposed to do?

While the research still remains unclear, most of us who are familiar with autism know that our kids are more sensitive to many things in their environment. Whether it’s noises, textures, movement - you name it - many things seem to affect our children more than others without autism. While it is unclear if certain foods in our diets may cause or worsen autism that does not mean that we should not take the time to be aware of the effects certain foods may have on our children.

Many parents of children who do not have autism are familiar with the excess energy and erratic behavior that sometimes occur in children when they have eaten too much sugar. If this occurs in non-autistic children, it is simply common sense to consider that our autistic kids may be more sensitive to the effects of sugar and other common ingredients found in foods, such as caffeine, chocolate, food dyes, preservatives and more.

You may wish to keep a food diary to document any reactions your child has to specific foods. Keeping a food diary may help you to discover if specific foods seem to increase certain behaviours or reactions in your child. Over time, if you keep noticing your child has the same effects to a particular food, you may wish to limit their exposure to this item.

While sugar, caffeine and chocolate are known for being likely culprits, other children may have gluten sensitivities  or even low level allergies to other food items such as nuts or milk.  While identifying a specific food sensitivity probably won't "cure" your child's autism, anything that you can do to help reduce your child's stress and sensitivity levels from factors in their environment certainly won't hurt.

 

Diet And Autism

There are numerous interventions parents can undertake with a child who has autism and diet is one area that is particularly important. There is anecdotal evidence from parents that certain diets have resulted in improvement with people with an autism spectrum disorder (ASD). Scientific research is not as definitive as some reviews and reports support this notion while others don’t.

There is some great information in the article titled Diet and autistic spectrum disorder and we’ve extracted some suggestions here for you.

• Gluten free and casein free: Gluten is a protein contained in many types of breads, pastas, biscuits and breakfast cereals. Casein is a protein in cow’s milk that is contained in cheese, butter, ice cream, yogurt and milk chocolate biscuits. It is suggested that people with ASD have an abnormally leaky gut that creates an intolerance to these proteins which affects mental function and behaviour.

• Food additives: People with ASD are intolerant to many food additives such as colourings, flavour enhancers, artificial sweeteners and preservatives as they can affect their behaviour.

• Phenolic compounds and salicylates: The suggestion is that foods such as cheese, tomatoes, oranges, bananas and chocolate contain enzymes that some people lack that are needed to break down the compounds in these foods and as a result affect the symptoms of people with ASD.

• Yeast free: Eating less foods such as natural and refined sugars, breads, vinegar, cheese, soy sauce, alcohol, coffee and processed meats reduces the growth of yeasts in the gut and avoids the leaky gut scenario that is similar with the gluten free and casein free diets.

Again, as noted at the start, the scientific research is not definitive on this issue and importantly working with your doctor or a dietician from a community health service can provide more information and support in this important area.